Just
as the young athlete’s growth is gradual,
the need for strength and power is also a gradual
progression regardless of the sport. Young athletes
in this age group have a limited attention span.
As a result, activities are often performed
in short bursts of low to moderate intensity.
A lack of endurance at this time is less of
an issue. Focusing on the fundamentals of training
and exercise with the specific sport are the
most important lessons.
Schedule
For
the most current schedule of games, please refer
to your leagues website as changes can offer occur
last minute.
